If what you need are private, personalised Pilates classes, I can come to your home or you can come to mine and together we can decide on an exercise programme for you.
One-to-one or duo classes, 60-min long, in your own home or if it’s more convenient, in my home/studio. A typical private Pilates class will include a warm-up, core-strengthening exercises, stretches for the back and legs, arm and leg strengthening exercises, spinal twists, and a warm-down.
Monday to Friday 8am to 8pm, weekends depending on availability. Classes need to be booked one week in advance.
Pilates is done on a special Pilates mat that I can provide at first (and you might want to buy one later on). Sometimes I will bring small equipment like balls, weights and fitness circles. Please wear comfortable clothes, avoiding thick elastic bands at the waist or around the chest.
20 euros trial class/ 225 euros for 5 classes (valid 7 weeks) / 400 euros for 10 classes (valid 12 weeks).
If you are ready to come to mine, then the price can go down to as little as 40 euros per class on a drop-in basis.
I make personalised videos for all my personal training clients, so that you can practice at home every week.
You need to book a trial class first: this is a 60-90 min session (depending on your availability!) including a personal consultation, postural analysis and introduction to Pilates.
10 euros per person trial class /110 euros per person for 5 classes (valid 7 weeks) / 200 euros per person for 10 classes (valid 12 weeks).
If you come to mine the price can go down to 20 euros per person per session on a drop-in basis.
You must book a trial class first: a 60-90 min session including a personal consultation, postural analysis and introduction to Pilates.