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Introduction to Pilates Machines: the Reformer

Introduction to Pilates Machines: the Reformer

by juliettesavin | Mar 8, 2018 | Blog, New group classes, PBerg

Everyone’s favourite, the Reformer What is a Pilates Reformer? The Reformer is a machine originally invented by Joseph Pilates, the inventor of what we now call “Pilates”, an exercise method that he then called “Contrology”. The Reformer...
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