by juliettesavin | Aug 24, 2018 | Blog, Group classes, Post-Natal, Pre-Natal, Private classes
Pilates FAQ I know you have questions about Pilates… Everybody has questions about Pilates. What is Pilates, how can it help me, why do people love it so much? So let me try and answer some of these questions… How can Pilates help me? Pilates is the...
by juliettesavin | Apr 11, 2017 | Blog, Exercise of the month
April exercise of the month: the Pilates1 leg circle Pilates is full of exercises that work the abdominal and back muscles while stretching the legs, and the Pilates exercise called the “1 Leg Circle” is one of them. It is a wonderful exercise, usually...
by juliettesavin | Feb 23, 2017 | Blog, Exercise of the month
Pilates is full of wonderful abdominal exercises and the 100’s is one of them. If you have been coming to my classes you will have noticed that we do the 100’s in every single class, without fail. It’s that good. So… what’s so good about...
by juliettesavin | Dec 8, 2016 | Blog, Mitte, PBerg, Private classes
Mat Pilates is a great, safe and fun form of exercise for everyone, and everyone can benefit from it – no matter how fit or unfit. There are three ways of practicing Mat Pilates 1) by going to a group class 2) by organising a duo class with a friend/acquaintance...
by juliettesavin | Dec 8, 2016 | Blog, Private classes, Special offer
For the new year I have decided to give my clients a chance to try personalised Pilates classes for a reduced fee. Starting today Special offer – private personalised Pilates classes: 45 euros for a trial class / card of 5 classes for 215 euros / card of 10...
