Juliette S Pilates
  • About
  • Group classes
    • Restorative Pilates
    • Prenatal Pilates
    • Postnatal Pilates
  • Diastasis Recti Programme
  • Private Sessions
  • Blog
  • Get in touch
Select Page
FAQ: Why Pilates?

FAQ: Why Pilates?

by juliettesavin | Aug 24, 2018 | Blog, Group classes, Post-Natal, Pre-Natal, Private classes

Pilates FAQ I know you have questions about Pilates… Everybody has questions about Pilates. What is Pilates, how can it help me, why do people love it so much? So let me try and answer some of these questions… How can Pilates help me? Pilates is the...
April exercise of the month: Pilates 1 leg circle

April exercise of the month: Pilates 1 leg circle

by juliettesavin | Apr 11, 2017 | Blog, Exercise of the month

April exercise of the month: the Pilates1 leg circle Pilates is full of exercises that work the abdominal and back muscles while stretching the legs, and the Pilates exercise called the “1 Leg Circle” is one of them. It is a wonderful exercise, usually...
March Exercise of the month: the 100’s

March Exercise of the month: the 100’s

by juliettesavin | Feb 23, 2017 | Blog, Exercise of the month

Pilates is full of wonderful abdominal exercises and the 100’s is one of them. If you have been coming to my classes you will have noticed that we do the 100’s in every single class, without fail. It’s that good. So… what’s so good about...

Personalised Mat Pilates: who is it for?

by juliettesavin | Dec 8, 2016 | Blog, Mitte, PBerg, Private classes

Mat Pilates is a great, safe and fun form of exercise for everyone, and everyone can benefit from it – no matter how fit or unfit. There are three ways of practicing Mat Pilates 1) by going to a group class 2) by organising a duo class with a friend/acquaintance...

New Year 2017 – Special Offer on personalised classes

by juliettesavin | Dec 8, 2016 | Blog, Private classes, Special offer

For the new year I have decided to give my clients a chance to try personalised Pilates classes for a reduced fee. Starting today Special offer – private personalised Pilates classes: 45 euros for a trial class /  card of 5 classes for 215 euros / card of 10...
  • Facebook
  • Instagram
© Juliette S Pilates 2023 I Photos Julie Meresse/ Lera Nicoletti I Impressum und Datenschutzerklärung I AGBs