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April exercise of the month: Pilates 1 leg circle

April exercise of the month: Pilates 1 leg circle

by juliettesavin | Apr 11, 2017 | Blog, Exercise of the month

April exercise of the month: the Pilates1 leg circle Pilates is full of exercises that work the abdominal and back muscles while stretching the legs, and the Pilates exercise called the “1 Leg Circle” is one of them. It is a wonderful exercise, usually...
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