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March Exercise of the month: the 100’s

March Exercise of the month: the 100’s

by juliettesavin | Feb 23, 2017 | Blog, Exercise of the month

Pilates is full of wonderful abdominal exercises and the 100’s is one of them. If you have been coming to my classes you will have noticed that we do the 100’s in every single class, without fail. It’s that good. So… what’s so good about...
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