Summer break 2017
Summer break 2017 2nd-16th August 2017 I will be away from August 2nd to 16th and during this time, the only class that will be running will be the Thursday …
Pilates for pregnancy
To all mamas-to-be: congratulations! You are embarking on one of the most amazing journeys of your life. And making sure that you exercise regularly during your pregnancy, and then resuming …