Pregnant – What do I do??

  Workshop in 2019: Pregnant, what do I do? Dear mamas-to-be! I will be teaching a session on physical exercise in pregnancy as part of the Workshop Pregnant – what do I do? organised by The Berlin Chiropractors on Jan 26th and Feb 23rd: ✨Pregnant –...

Pilates in Pregnancy

  Exercising in Pregnancy To all mamas-to-be: congratulations! You are embarking on one of the most amazing journeys of your life. Making sure that you exercise regularly, and properly, during your pregnancy will ensure that your body is strong and ready to live...