Restorative Pilates

Restorative Pilates

What is Restorative Pilates ? My Restorative Pilates classes are programmed with women in mind, with mums in mind. They are designed to help you reconnect with your body, with your deepest, most neglected muscles, with your breath, with your health and your sense...
New 2021 Lockdown online Pilates schedule

New 2021 Lockdown online Pilates schedule

Group Pilates classes online We find ourselves yet again in lockdown because of the COVID-19 pandemic. This means that schools are closed and we are all working from home. For me, this means that I simply CANNOT work. I have a 6-year old who is in grade 1 and whom I...
Check out my Online course on Patreon

Check out my Online course on Patreon

Restore your abs and core: my new online Pilates course It has been a long, long time since I last posted here… And a lot has happened. I was about to start teaching again when COVID-19 stopped me in my tracks and sent me home to look after my two kids and home...