Workshop in 2019: Pregnant, what do I do?
Dear mamas-to-be! I will be teaching a session on physical exercise in pregnancy as part of the Workshop Pregnant – what do I do? organised by The Berlin Chiropractors on Jan 26th and Feb 23rd:
✨Pregnant – what do I do? ✨
Suddenly, you share your body : Q&A about physical and psychological health, sports, nutrition, and organisational matters. How to gain self-confidence, fitness and health while enjoying the changes coming with pregnancy and at the same time get ready for turbulent times ?
This workshop is designed to give valuable tips for all women or couples who are pregnant, plan to be, or simply for those who are interested.
10-11h: Diet and movement during pregnancy
11-12h: Painfree with a child in daily life
13-14h: Taking New Roles within the Partnership
14-15h: Practical and administrative tips before and after childbirth
Participant Fees: 20€ for single participants/ 35€ per couple
Saturday, 26th of January 2019, 10am-3pm in English
Saturday, 23rd of February 2019, 10am-3pm in English
Saturday, 30th of March 2019, 10am-3pm in German
Saturday, 27th of April 2019, 10am-3pm in German
✨Please email firstname.lastname@example.org for more information.✨