I am a certified STOTT PILATES® instructor with a passion for movement and using movement to heal, both physically and mentally.
I turned to Pilates to recover from a lower back injury and, and seeing the amazing impact Pilates had on my body, and my mental wellbeing, I decided to make it my career.
I believe my mission as a Pilates coach is to empower people to regain control of their bodies. Most of us need to re-learn how to feel, re-learn how to move, re-learn how to live in our physical body.
So, whether you want to be strong to prevent injury, get fit for a race or regain your strength, and sanity!, after having a baby, you have come to the right place.
I am certified by STOTT PILATES® to work with mums-to-be and new mums.
Get in touch for a first private consultation and we will decide together what kind of class is best for you.
I teach in three different studios in Berlin, in Prenzlauer Berg and Mitte, and can also come to your home or your office. My classes can be in English, French, German or Portuguese.
I am a member of the Deutscher Pilates Verband and of the Guild of Pre and Post Natal Exercise Instructors.
You can read more about me and my certifications here.